Swedish massage is the best-known and most popular type of massage therapy on which all other massage styles are based. Swedish massage therapy involves mild, moderate or deeper strokes on the back, arms, legs, neck and other body parts to target tissues and muscles for maximal pain relief, stress release and relaxation. Swedish massage helps promote healing while targeting pain, injuries, stress and stiffness using gliding, kneading, tapping, friction and light shaking—designed to ease back pain and help relaxation.
An ancient art originated in the Far East and has evolved over many centuries.It is now actively practieed around the word and is recognized as a highly effective and natural way to relieve pain and stimulate healing.Research studies and practitioners from around the world have found acupressure to be effective at alleviating or improving a wide variety of health conditions,including:Headache,Stress,Back Pain,Sinus Problems.Toothache,Appetite Control.and Sexual njoyment,PMS and many more.
Our feet contain thousands of tiny nerves called reflexes.Which correspond to every organ and system within the body?Simply pressing on these reflex points can create amazing results.Reflexology reduces stress,revitalizes and balances energy and creates an overall sense of well-being.Research studies from around the world have proved that reflexology is profoundly effective in either curing or greatly alleviating health problems as diverse as Backache,Arthritis,Heart Diseases,Depression,Digestive Problems,Headache,Insomnia,Menopausal Problems,Stress,Fatigue,,PMS,Asthma,Common Children's Ailments,and many more.